Benefits of Relaxation Massage

Relaxation Massage is a gentle Massage that uses smooth, gliding strokes to help you relax. The technician will move at a slower pace and use lighter pressure.

There is less emphasis on working out serious adhesions or "knots" in the muscle tissue, which can be uncomfortable and cause some people tense up against the pressure.

In a relaxation massage, we won't push your pain limits in order to get the muscle to release. You might even fall asleep! It's a good choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress level down.

There are substantial health benefits to a relaxation massage. Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and cause the brain to release endorphins.

These are the body's natural painkillers, feel-good chemicals that create a sense of well-being.